Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 3, 2020
Time: 15:06
Distance: 5 Miles
Completed:
Calories: 239
Speed (MPH): 19.9 Avg / 26.1 Max
Power (Watts): 239 Avg / 473 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.