City Express 4.53 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, February 4, 2020
Time: 45:07
Distance: 11.91 Miles
Laps: 2.6
Calories: 638
Speed (MPH): 15.8 Avg / 31.7 Max
Power (Watts): 225 Avg / 598 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

4.53 mi in 16:39
4.53 mi in 17:39
2.85 mi in 10:49