City Express 4.53 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Tuesday, February 4, 2020
Time: 32:36
Distance: 8.29 Miles
Laps: 1.8
Calories: 424
Speed (MPH): 15.3 Avg / 31.5 Max
Power (Watts): 192 Avg / 450 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.53 mi in 18:28
3.76 mi in 14:08

Goal

20 Minutes