City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, February 4, 2020
Time: 22:24
Distance: 5.06 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 13.6 Avg / 29.9 Max
Power (Watts): 170 Avg / 457 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

4.53 mi in 20:32
0.53 mi in 1:52