Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, February 4, 2020
Time: 36:49
Distance: 8.62 Miles
Laps: 2.2
Calories: 315
Speed (MPH): 14.0 Avg / 21.1 Max
Power (Watts): 123 Avg / 417 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 64 Avg / 143 Max

Laps

4.01 mi in 17:12
4.01 mi in 16:53
0.60 mi in 2:44