Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Wirth
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 4, 2020
Time: 38:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 148 Avg / 357 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 36 Avg / 155 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 3:55
1.00 mi in 3:37
1.00 mi in 3:09
1.00 mi in 3:46
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 4:19
1.00 mi in 4:07