Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 4, 2020
Time: 59:31
Distance: 12.03 Miles
Laps: 3.0
Calories: 402
Speed (MPH): 12.1 Avg / 22.5 Max
Power (Watts): 97 Avg / 307 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 134 Avg / 227 Max

Laps

4.01 mi in 20:48
4.01 mi in 19:42
4.01 mi in 19:01