Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Vichensont
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 4, 2020
Time: 31:22
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 157 Avg / 221 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.