Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 4, 2020
Time: 31:27
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 11.4 Avg / 14.6 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:32
1.50 mi in 8:55
1.50 mi in 7:16