Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, February 4, 2020
Time: 30:42
Distance: 8.70 Miles
Laps: 8.7
Calories: 294
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 136 Avg / 276 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 169 Avg / 196 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:25
0.70 mi in 2:51

Goal

30 Minutes