Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, February 4, 2020
Time: 32:01
Distance: 4.41 Miles
Laps: 4.4
Calories: 105
Speed (MPH): 8.3 Avg / 10.2 Max
Power (Watts): 33 Avg / 68 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

1.00 mi in 6:52
1.00 mi in 7:02
1.00 mi in 6:43
1.00 mi in 6:43
0.41 mi in 4:41