Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, February 4, 2020
Time: 56:29
Distance: 16.00 Miles
Laps: 16.0
Calories: 603
Speed (MPH): 17.0 Avg / 19.1 Max
Power (Watts): 160 Avg / 234 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 18 Avg / 148 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:42