Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Ciolfi
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 4, 2020
Time: 18:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.7 Avg / 18.0 Max
Power (Watts): 76 Avg / 176 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 109 Avg / 176 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:35