Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, February 4, 2020
Time: 29:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.0 Avg / 16.0 Max
Power (Watts): 71 Avg / 186 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:30
1.50 mi in 7:30
1.50 mi in 7:13