Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Henry
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 4, 2020
Time: 21:56
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 231 Avg / 525 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 127 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.