Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Tuesday, February 4, 2020
Time: 27:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 15.1 Avg / 24.5 Max
Power (Watts): 106 Avg / 374 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 3:23
1.00 mi in 2:38
1.00 mi in 4:34
1.00 mi in 3:52
1.00 mi in 4:36