City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Couillard
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, February 4, 2020
Time: 30:08
Distance: 5.61 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 11.2 Avg / 29.2 Max
Power (Watts): 133 Avg / 295 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

4.53 mi in 24:23
1.08 mi in 5:45

Personal Best

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