Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Martin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Tuesday, February 4, 2020
Time: 44:50
Distance: 10.11 Miles
Laps: 3.0
Calories: 315
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 103 Avg / 239 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

3.37 mi in 16:22
3.37 mi in 14:38
3.37 mi in 13:50