Ironhorse Rush 6.00 mi

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Ride Details

Rider: Jeremy Crawford
Team: Williams (Henrietta, NY)
Date: Tuesday, February 4, 2020
Time: 30:08
Distance: 6.42 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 12.8 Avg / 23.5 Max
Power (Watts): 112 Avg / 368 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

6.01 mi in 28:09
0.41 mi in 1:59

Personal Best

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