Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Wing
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, February 4, 2020
Time: 30:07
Distance: 8.30 Miles
Laps: 8.3
Calories: 294
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 139 Avg / 258 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 126 Avg / 186 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:29
0.30 mi in 1:35