Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 4, 2020
Time: 26:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 11.3 Avg / 17.9 Max
Power (Watts): 106 Avg / 256 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:19
1.00 mi in 5:07

Goal

5 Miles