Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Linda Kramer
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 4, 2020
Time: 30:31
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.7 Avg / 22.7 Max
Power (Watts): 122 Avg / 279 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 149 Avg / 230 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.