Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Callista Lofton
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 4, 2020
Time: 22:22
Distance: 4.49 Miles
Laps: 4.5
Calories: 136
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 80 Avg / 221 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 40 Avg / 171 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:46
1.00 mi in 4:51
1.00 mi in 3:23
0.49 mi in 2:30