Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Grabowski
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 5, 2020
Time: 19:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.5 Avg / 18.3 Max
Power (Watts): 73 Avg / 159 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 88 Avg / 145 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:26
1.00 mi in 4:18
1.00 mi in 3:46

Goal

10 Completed Laps