Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, February 5, 2020
Time: 40:06
Distance: 11.07 Miles
Laps: 2.2
Calories: 416
Speed (MPH): 16.6 Avg / 23.6 Max
Power (Watts): 160 Avg / 362 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

5.00 mi in 18:48
5.00 mi in 17:18
1.07 mi in 4:00