Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, February 5, 2020
Time: 36:36
Distance: 8.67 Miles
Laps: 1.2
Calories: 309
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 122 Avg / 353 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 112 Avg / 140 Max

Laps

6.98 mi in 29:42
1.69 mi in 6:54