Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 5, 2020
Time: 59:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 472
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:48