Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Gilbert
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, February 5, 2020
Time: 1:05:40
Distance: 16.97 Miles
Laps: 17.0
Calories: 574
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 121 Avg / 442 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 29 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:29
1.00 mi in 4:37
1.00 mi in 3:26
1.00 mi in 3:48
1.00 mi in 4:14
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:44
0.97 mi in 5:17

Goal

20 Minutes