Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Wednesday, February 5, 2020
Time: 35:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 13.7 Avg / 19.4 Max
Power (Watts): 92 Avg / 231 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 71 Avg / 239 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:04