Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, February 5, 2020
Time: 1:48:27
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,035
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 135 Avg / 204 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 103 Avg / 167 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:28