Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Cobb
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, February 5, 2020
Time: 17:43
Distance: 3.40 Miles
Laps: 3.4
Calories: 94
Speed (MPH): 11.5 Avg / 18.4 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 121 Avg / 238 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:14
1.00 mi in 4:26
0.40 mi in 3:13