Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Coffie
Team: YMCA - Unicoi County (Erwin, TN)
Date: Wednesday, February 5, 2020
Time: 20:29
Distance: 4.40 Miles
Laps: 2.9
Calories: 124
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 83 Avg / 211 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 104 Avg / 126 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:46
1.40 mi in 6:45

Personal Best

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