Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 5, 2020
Time: 13:53
Distance: 4.25 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 18.4 Avg / 23.3 Max
Power (Watts): 217 Avg / 306 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

3.37 mi in 10:14
0.88 mi in 3:39