Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Aaron Paquette
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 5, 2020
Time: 36:09
Distance: 11.81 Miles
Completed:
Calories: 707
Speed (MPH): 19.6 Avg / 34.5 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 67 Avg / 115 Max
Heartrate (BPM): 157 Avg / 180 Max

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