Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Johnson
Team: Super (Burlington, NC)
Date: Wednesday, February 5, 2020
Time: 29:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 104 Avg / 255 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 119 Avg / 156 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 4:52
1.00 mi in 4:05