Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 5, 2020
Time: 11:20
Distance: 3.30 Miles
Laps: 2.2
Calories: 125
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 171 Avg / 428 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 12 Avg / 120 Max

Laps

1.50 mi in 5:37
1.50 mi in 4:32
0.30 mi in 1:11