Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Seidler
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 5, 2020
Time: 36:08
Distance: 2.80 Miles
Laps: 2.8
Calories: 101
Speed (MPH): 4.6 Avg / 7.4 Max
Power (Watts): 11 Avg / 30 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 68 Avg / 109 Max

Laps

1.00 mi in 11:07
1.00 mi in 12:30
0.80 mi in 12:31