Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Sam Crimp
Team: Spartan Fitness - Halifax (Halifax, NS, Canada)
Date: Wednesday, February 5, 2020
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.9 Avg / 28.0 Max
Power (Watts): 250 Avg / 536 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 139 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.