City Express 4.53 mi

Leaderboard

Lap Details

Rider: J.R. Flan
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Wednesday, February 5, 2020
Time: 22:20
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 12.2 Avg / 23.9 Max
Power (Watts): 143 Avg / 311 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 148 Avg / 232 Max

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