Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Holderith
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 5, 2020
Time: 32:28
Distance: 7.74 Miles
Laps: 7.7
Calories: 304
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 135 Avg / 216 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 105 Avg / 188 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:19
0.74 mi in 3:08