Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Tuesday, February 4, 2020
Time: 20:07
Distance: 5.91 Miles
Laps: 5.9
Calories: 217
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 156 Avg / 284 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:00
1.00 mi in 3:26
1.00 mi in 3:02
1.00 mi in 3:14
0.91 mi in 3:14

Goal

20 Minutes