Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 6, 2020
Time: 43:36
Distance: 10.00 Miles
Laps: 2.3
Calories: 302
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 97 Avg / 164 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

4.42 mi in 19:34
4.42 mi in 19:08
1.16 mi in 4:54