Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Horace Smikle
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 6, 2020
Time: 47:57
Distance: 10.53 Miles
Laps: 10.5
Calories: 379
Speed (MPH): 13.2 Avg / 23.7 Max
Power (Watts): 118 Avg / 345 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.00 mi in 5:22
1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:25
0.53 mi in 4:36