Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 6, 2020
Time: 31:09
Distance: 6.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 66 Avg / 192 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:39
1.50 mi in 7:19
1.50 mi in 6:59