Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 6, 2020
Time: 1:03:57
Distance: 14.26 Miles
Laps: 4.2
Calories: 450
Speed (MPH): 13.4 Avg / 21.4 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

3.37 mi in 14:39
3.37 mi in 13:47
3.37 mi in 14:33
3.37 mi in 15:17
0.78 mi in 5:41