Expresso Speedway 1.00 mi

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Ride Details

Rider: Jimmy Runge
Team: Noncomm (Cincinnati, OH)
Date: Thursday, February 6, 2020
Time: 25:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 247
Speed (MPH): 16.2 Avg / 24.7 Max
Power (Watts): 143 Avg / 382 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:11
1.00 mi in 4:02

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