Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shanna S
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, February 6, 2020
Time: 59:11
Distance: 13.48 Miles
Laps: 4.0
Calories: 453
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 107 Avg / 303 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 140 Avg / 186 Max

Laps

3.37 mi in 14:54
3.37 mi in 14:37
3.37 mi in 15:38
3.37 mi in 14:02