Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Richardson
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 6, 2020
Time: 35:46
Distance: 6.99 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 11.7 Avg / 15.9 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 75 Avg / 188 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 5:36
1.00 mi in 5:45
1.00 mi in 5:12
0.99 mi in 5:07