Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nate B
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, February 6, 2020
Time: 30:07
Distance: 8.04 Miles
Laps: 1.6
Calories: 304
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 146 Avg / 303 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

5.00 mi in 18:41
3.04 mi in 11:26

Personal Best

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