Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Holderith
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 6, 2020
Time: 34:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 89 Avg / 177 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 22 Avg / 159 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:17
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:46